Health & Wellbeing

 Yoga comes to the Briery Retreat & Conference Centre Enjoy a day of movement, breathwork, relaxation & meditation on Saturday 14th October 2023 10:00 - 15:30       Cost £42 Liz Waddington will lead you in the practice of Dru Yoga to Help you maintain a healthy mind & body Restore balance & harmony back […]

A morning of movement, breathwork, relaxation and meditation. Experienced teacher, Liz Waddington, will lead you in the practice of Dru Yoga to *help maintain a healthy mind and body *restore balance & harmony back into your life *bring you into a state of optimum wellbeing Accessible to all levels of ability. Included is a day […]