Enjoy a day of movement, breathwork, relaxation & meditation to welcome in the Spring.
early bird offer – book by 22nd March for £55pp instead of £60
Liz Waddington will lead you in the practice of Dru Yoga to
*help you maintain a healthy mind & body
*restore balance & harmony back into your life
*bring you into a state of optimum wellbeing.
Accessible to all – beginners & seasoned yogis alike.
Included is a day of tuition, a delicious two-course lunch, plus welcome and end of day refreshments.
Please wear comfortable/loose clothing and bring a mat and water bottle; cushions and blankets will help you settle into deep relaxation. If weather permits, we may use the lawn for a short time – please bring a towel in case of dewfall!