Angela Rogerson (Mindfulness) & Anne Harrison (Capacitar)

STIRRINGS OF NEW LIFE

Our world is changing, and we are all having to adapt to new realities.  As we enter into a season of new growth, this weekend offers a space to give yourself some self-care and time apart from everyday life.  We offer prayerful engagement in a variety of well-being practices gleaned from wisdom traditions from around the world, such as mindfulness, focus on the breath, gentle movement, tai chi, fingers holds and acupressure.  There will also be periods of quiet and meditation.